The Scandinave Spa was on Groupon for 50% off so I grabbed a pass for Barb and I. It's normally $58.00 per person. Our Groupon was $30.00 each. We arrived just after 6, and left right before closing 3 hours later. It was so good. I'd go back.
Entry includes locker rental and 2 towels. Two big, fluffy, clean white towels each. The recommended process (yes there is a process) is:
20 minutes warming the body up in one of the two hot baths, Finnish Sauna or Eucalyptus Steam Bath. This increases circulation, and sweats out any toxins.
5 minutes in what Spa terminology calls a "Refreshing Rinse Station". Translation, bloody cold. There are two plunge pools, nordic (read freezing) waterfalls and cold showers. This apparently closes your pores and strengthens your immune system
20 minutes relaxing in a hammock, solarium or by the outdoor fireplace.
The repeat as many times as you would like.
Hot Bath - it's daisy shaped
Relax - Hammock
Hot - Sauna
Cold - Nordic Plunge Pool
Relax - Solarium
Hot - Eucalyptus Steam Room, Cold - Nordic Waterfall, Relax - Solarium with great view
All in peace and quiet.